Hi, I'm Jess, a Certified Macro & Functional Nutrition Coach, Certified Nurse Practitioner and Mom to 2 toddlers based in Cleveland.
Thank you for being here! I'm excited to share my knowledge, experience, and simple strategies to make meal planning and prep a breeze. This guide is packed with quick, 10-minute meal ideas using convenient options from Costco, Aldi, and Target. My hope is that it saves you time, reduces stress, and helps you stay on track—even on your busiest days! Enjoy!